What are the benefits of using a Luso Spa sauna?
Luso Spa saunas offer a holistic wellness experience, delivering benefits such as:
Pure relaxation and stress relief
Enhanced circulation and increased blood flow to the skin
Detoxification through perspiration
Improved skin health, especially for dry or sensitive skin
Relief from muscle aches and joint pain
Support for weight management by boosting metabolism
Better sleep quality through calming endorphin release
Accelerated recovery after intense physical activity
Social bonding—perfect for both solitude and shared moments
Should I consult a doctor before using a Luso Spa sauna?
Yes. It’s vital to stay hydrated and use the sauna responsibly. If you have any underlying health conditions or are pregnant, we recommend consulting a healthcare professional before use.
Are Luso Spa saunas built sustainably?
Absolutely. Our saunas use Thermowood—100% natural, heat-treated (no chemicals), and sourced from sustainably managed Nordic Spruce forests. This material is more durable, stable, and eco-friendly than conventional timber. Shingles on the roof enhance insulation and protect against the elements.
Why do Luso Spa saunas use Thermowood?
Thermowood undergoes high-temperature treatment (around 200–220 °C in oxygen-limited environments), altering its properties to deliver:
Superior durability and stability
Resistance to decay and fire
Enhanced visual appeal
Eco-friendly credentials due to chemical-free processing
What are the benefits of roof shingles for outdoor saunas?
Roof shingles on Luso Spa saunas provide:
Protection from rain, snow, and harsh weather
Additional insulation to maintain interior warmth
Aesthetic enhancement that complements outdoor spaces
Potential increase in property value
What types of sauna designs do Luso Spas offer?
We offer two distinct designs:
Barrel Saunas: Known for quick heating, efficient heat distribution, energy savings, structural integrity, low maintenance, and high comfort.
Cube Saunas: Offer high heat and humidity, enhancing circulation, muscle relaxation, toxin elimination through sweat, and respiratory relief from congestion.
Which heating options are available?
Luso Spas supports two heating options—electric heaters and wood-burning stoves, both recommended to be from the trusted Harvia brand.
What warranties do Luso Spa saunas come with?
We offer a competitive warranty:
5-year warranty on the sauna itself
2-year warranty on the Harvia heater (terms and conditions apply)
How long should I use the sauna, and how often?
We recommend:
Traditional (dry/wet) sauna sessions capped at 20 minutes
Infrared sauna sessions can be longer due to gentler heat
2–3 sessions per week is ideal to experience full benefits; if using once a week, consider three back-to-back sessions. Daily use is possible with reduced duration to avoid overexposure
When should I avoid using a sauna?
Avoid sauna use if you:
Feel weak, are sick, or have a compromised immune system
Have open wounds or sunburn
Are pregnant, intoxicated, or have a heart condition
Using a sauna under these conditions may pose health risks.














































